Einkorn Flour Wild Blueberry Bread

with Kefir, Flax and Chia

I just recently discovered Einkorn Flour and it is my new go to!  It is what flour is supposed to be, without all the pesticide issues that get blamed on gluten. People with so called gluten sensitivities can usually eat Einkorn flour with no issues!  You can read all about it right here, and you can buy some for yourself right here. And if you are dying over my husband’s hand made bread board from the photo you can get yourself one at 39 Baker Drive right HERE!

Eeinkorn Flour Wild Blueberry Bread

Now for the recipe….Sort of. I woke up hungry, threw a bunch of stuff in a bowl and posted a pic to facebook, next thing I know I am food styling and posting my first recipe in months after two friends requested I share it!  When I am hungry I never measure, I just dump-but here is my best guess. Enjoy and and don’t forget to allow yourself the grace to create and switch it up as you go. Use what you have. It will be great!

Einkorn Flour Wild Blueberry Bread
Serves 12
Slightly sweet, good for you and bursting with berries!
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Prep Time
10 min
Cook Time
40 min
Total Time
50 min
Prep Time
10 min
Cook Time
40 min
Total Time
50 min
251 calories
34 g
31 g
11 g
4 g
1 g
75 g
211 g
18 g
0 g
9 g
Nutrition Facts
Serving Size
75g
Servings
12
Amount Per Serving
Calories 251
Calories from Fat 100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 1g
7%
Trans Fat 0g
Polyunsaturated Fat 7g
Monounsaturated Fat 2g
Cholesterol 31mg
10%
Sodium 211mg
9%
Total Carbohydrates 34g
11%
Dietary Fiber 2g
7%
Sugars 18g
Protein 4g
Vitamin A
1%
Vitamin C
6%
Calcium
5%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 3/4 c Einkorn Flour (or all purpose flour)
  2. 3/4 c xylitol (for low sugar version OR 3/4 c regular sugar)
  3. 1/4 c sugar (omit if you use sugar above)
  4. 1 tsp Himalayan pink salt
  5. 1 1/2 tsp baking powder
  6. 1/2 t nutmeg
  7. 1 1/2 Tb chia seeds (optional)
  8. 2 Tb flax seeds (optional)
  9. 1/2 c sunflower oil or oil of your choice
  10. 2 eggs
  11. 1 t vanilla extract
  12. plain kefir to moisten
  13. 1 1/2 c wild blueberries (I used Trader Joe's frozen)
Instructions
  1. Preheat oven to 350 degrees. Butter and flour two small 6" loaf pans.
  2. Mix all dry ingredients together in large bowl.
  3. Add all wet ingredients except Kefir and start stirring. As the batter comes together add enough Kefir to moisten until you have a thickish, liquid-y and scoopable batter. I think I used just under half a cup.
  4. Gently fold in blueberries.
  5. Pour into pans and bake 35-45 minutes until toothpick comes out clean.
  6. Serve warm with butter.
Notes
  1. I wanted HEALTHY this morning so i skipped the streusel, but if you would like to go for it, just mix equal parts flour and sugar, then rub in butter one Tablespoon at a time until large crumbles form. Sprinkle over loaves before baking.
beta
calories
251
fat
11g
protein
4g
carbs
34g
more
Sherri Ohler Ministries http://sherriohler.com/

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